100g of Salted Caramel Irish Oaty Flapjacks contains 455 calories (kcal), 5.7g protein, 54g carbs and 22.9g fat.
Negative
per 100 gSugarHigh sugar 22.7 g
0522.545
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 455 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.7 g
013.722.845.5
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Calculate by serving size
Quantity
Serving
455
kcal
5.7
protein
54.0
carbs
22.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 22.9g | high |
| Saturated | 9g | high |
| Carbs | 54g | |
| Sugars | 22.7g | high |
| Fibre | 4.5g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Salted Caramel Irish Oaty Flapjacks?
Salted Caramel Irish Oaty Flapjacks contains 455 kcal per 100g.
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