Irish Oaty Flapjacks Cranberry & Orange

by Flahavan's
5099801002479 · opf
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100g of Irish Oaty Flapjacks Cranberry & Orange contains 184 calories (kcal), 2.1g protein, 22g carbs and 9.4g fat.

Negative

per 100 g
SugarSome sugar 9.8 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 184 kcal
ProteinLow protein 2.1 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
184
kcal
2.1
protein
22.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 48% Fat 47%
NutrientAmountLevel
Energy184 kcal
Fat9.4gmoderate
Saturated3.9gmoderate
Carbs22g
Sugars9.8gmoderate
Fibre?
Protein2.1g
Salt0.2glow

Common Questions

How many calories are in Irish Oaty Flapjacks Cranberry & Orange?
Irish Oaty Flapjacks Cranberry & Orange contains 184 kcal per 100g.

Ingredients

oats vegetable margarine sweetened cranberries sugar sugar syrup coconut oat flour natural orange flavour

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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