100g of Irish Oaty Flapjacks contains 483 calories (kcal), 7.3g protein, 48g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.6 g
01.5510
EnergyHigh calorie density 483 kcal
0150400800
SugarSome sugar 16 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.3 g
014.524.248.3
Calculate by serving size
Quantity
Serving
483
kcal
7.3
protein
48.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 41%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 28g | high |
| Saturated | 9.6g | high |
| Carbs | 48g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Irish Oaty Flapjacks?
Irish Oaty Flapjacks contains 483 kcal per 100g.
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