100g of ELF FLAHAVANS Irish Oaty FLAPJACKS CHOC CHIP MADE contains 517 calories (kcal), 6.2g protein, 57g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 517 kcal
0150400800
SugarSome sugar 17 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.2 g
015.525.951.7
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
517
kcal
6.2
protein
57.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 517 kcal | |
| Fat | 29g | high |
| Saturated | 10g | high |
| Carbs | 57g | |
| Sugars | 17g | moderate |
| Fibre | 4.2g | |
| Protein | 6.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in ELF FLAHAVANS Irish Oaty FLAPJACKS CHOC CHIP MADE?
ELF FLAHAVANS Irish Oaty FLAPJACKS CHOC CHIP MADE contains 517 kcal per 100g.
Is ELF FLAHAVANS Irish Oaty FLAPJACKS CHOC CHIP MADE ultra-processed?
ELF FLAHAVANS Irish Oaty FLAPJACKS CHOC CHIP MADE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingred/wholegrain Rolled Oats (3 Vegetable Margarine (palm fat, rapeseed oil, water, salt, natural flavour), Belgian Chocolate Chips (11%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), natural vanilla flavouring), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, Oat Flour (5.5%). Allergy Advice:
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