100g of Irish Oaty Flapjacks Original 6 x (240g) contains 516 calories (kcal), 6.2g protein, 57g carbs and 29g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 516 kcal
0150400800
SugarSome sugar 17 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.2 g
015.525.851.6
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
516
kcal
6.2
protein
57.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 516 kcal | |
| Fat | 29g | high |
| Saturated | 10g | high |
| Carbs | 57g | |
| Sugars | 17g | moderate |
| Fibre | 4.2g | |
| Protein | 6.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Irish Oaty Flapjacks Original 6 x (240g)?
Irish Oaty Flapjacks Original 6 x (240g) contains 516 kcal per 100g.
Ingredients
Wholegrain Rolled Oats (43%), Vegetable Margarine (palm fat, rapeseed oil, water, salt, natural flavour), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, Oat Flour (5.5%). Allergy Advice: For allergens, see ingredients in bold, may also contain traces of milk and nuts.
Category
Other Servings
Related lists
English
Français