100g of Quick Oats contains 370 calories (kcal), 11g protein, 64g carbs and 5.7g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 11 g
011.118.537
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
11.0
protein
64.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1g | low |
| Carbs | 64g | |
| Sugars | 1g | low |
| Fibre | 8.3g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Quick Oats?
Quick Oats contains 370 kcal per 100g.
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