100g of Super oats contains 371 calories (kcal), 11.2g protein, 64g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
011.118.637.1
FibreHigh fibre 8.3 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
11.2
protein
64.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1g | low |
| Carbs | 64g | |
| Sugars | 0.9g | low |
| Fibre | 8.3g | |
| Protein | 11.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Super oats?
Super oats contains 371 kcal per 100g.
Category
Other Servings
Related lists
English
Español
