100g of Quick Oats contains 370 calories (kcal), 11.3g protein, 63.3g carbs and 5.7g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
011.118.537
FibreHigh fibre 8.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
11.3
protein
63.3
carbs
5.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1g | low |
| Carbs | 63.3g | |
| Sugars | 1g | low |
| Fibre | 8.3g | |
| Protein | 11.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick Oats?
Quick Oats contains 370 kcal per 100g.
Is Quick Oats ultra-processed?
Quick Oats is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Wholegrain Rolled _Oats_
Category
Other Servings
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