Punhead oatmeal

by Flahavan's

5099801000123 · opf

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100g of Punhead oatmeal contains 370 calories (kcal), 0g protein, 65g carbs and 5.8g fat.

Breakfast cereal

Negative

per 100 g

SaltHigh salt 3.5 g

00.31.53

EnergyModerate calorie density 370 kcal

0150400800

ProteinLow protein 0 g

011.118.537

Positive

per 100 g

FibreHigh fibre 6.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

370

kcal

0.0

protein

65.0

carbs

5.8

fat

Nutrition Facts per 100g

Protein 0% Carbs 83% Fat 17%

Nutrient	Amount	Level
Energy	370 kcal
Fat	5.8g	moderate
Saturated	1g	low
Carbs	65g
Sugars	1g	low
Fibre	6.1g
Protein	0g
Salt	3.5g	high

Common Questions

How many calories are in Punhead oatmeal?

Punhead oatmeal contains 370 kcal per 100g.

Is Punhead oatmeal ultra-processed?

Punhead oatmeal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholegrain oats.

Other Servings

100g 1 serving (100 g (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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