100g of Rancheros contains 477 calories (kcal), 5.5g protein, 59.5g carbs and 23.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.2 g
00.31.53
EnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 5.5 g
014.323.947.7
Calculate by serving size
Quantity
Serving
477
kcal
5.5
protein
59.5
carbs
23.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 23.6g | high |
| Saturated | 1.9g | moderate |
| Carbs | 59.5g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Rancheros?
Rancheros contains 477 kcal per 100g.
Is Rancheros ultra-processed?
Rancheros is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bacon Flavour Potato & Wheat Snacks Ingredients Potato (Potato Starch, Potato Granules), WHEAT Flour, Sunflower Oil, Bacon Flavour (Dextrose, Rusk (WHEAT Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Lactose (MILK), WHEAT Flour, Salt, Flavour Enhancer (E621), Yeast Powder, Yeast Extract Powder, Skimmed MILK Powder, Flavouring, Smoke Flavouring, Spice, Colour (Paprika Extract)), Salt, Rapeseed Oil, Colour (Paprika Powder), Emulsifier (E471). For allergens, see ingredients in bold. May contain soya. Additional Information Suitable for Vegetarians
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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