100g of Natural Yogurt contains 69 calories (kcal), 3.3g protein, 4.5g carbs and 4.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
02.13.56.9
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
3.3
protein
4.5
carbs
4.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 26%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 4.5g | |
| Sugars | 3.3g | low |
| Fibre | 0.5g | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 69 kcal per 100g.
Other Servings
Related lists
English
