100g of Protein yogurt contains 80 calories (kcal), 11g protein, 8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 11 g
02.4411
FibreHigh fibre 9 g
03612
SugarLow sugar 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
11.0
protein
8.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 42%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 8g | |
| Sugars | 0.5g | low |
| Fibre | 9g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein yogurt?
Protein yogurt contains 80 kcal per 100g.
Is Protein yogurt ultra-processed?
Protein yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic Skimmed Milk, Organic Cane Sugar, Water, Organic Maize Starch, Natural Vanilla Flavouring, Gelling Agent (Pectin), Cultures (Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus), Organic Vanilla Pods (0.01%), Organic Lemon Juice Concentrate, Organic Vanilla Extract (0.01%). ALLERGY ADVICE LOVE IRISH FOOD
Category
Other Servings
Related lists
English