Irish Strained Protein Yogurt

4 x 100 g
5099649001405 · opf
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100g of Irish Strained Protein Yogurt contains 74 calories (kcal), 9.2g protein, 8.8g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.8 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 9.2 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
9.2
protein
8.8
carbs
0.0
fat

Nutrition Facts per 100g

Protein 51% Carbs 49% Fat 0%
NutrientAmountLevel
Energy74 kcal
Fat0glow
Saturated0.1glow
Carbs8.8g
Sugars7.8gmoderate
Fibre0.5g
Protein9.2g
Salt0.1glow

Common Questions

How many calories are in Irish Strained Protein Yogurt?
Irish Strained Protein Yogurt contains 74 kcal per 100g.
Is Irish Strained Protein Yogurt ultra-processed?
Irish Strained Protein Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skimmed Milk, Sugar, Blueberries (2%), Blueberry Juice Concentrate (0.5%), Natural Flavouring, Gelling Agent (Pectin), Stabiliser (Guar Gum), Cultures (Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus). ALLERGY ADVICE

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