100g of Strained Irish Live Yogurt contains 75 calories (kcal), 9.2g protein, 9.1g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 9.2 g
02.33.89.2
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
9.2
protein
9.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 50%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 9.1g | |
| Sugars | 8g | moderate |
| Fibre | 0.5g | |
| Protein | 9.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Strained Irish Live Yogurt?
Strained Irish Live Yogurt contains 75 kcal per 100g.
Is Strained Irish Live Yogurt ultra-processed?
Strained Irish Live Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed Milk, Sugar, Natural Flavouring, Gelling Agent (Pectin), Stabiliser (Guar Gum), Lemon Juice Concentrate, Vanilla Pods (0.01%), Cultures (Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus). ALLERGY ADVICE
Category
Other Servings
Related lists
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