100g of Protein Yogurt contains 77 calories (kcal), 8.5g protein, 10g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
Positive
per 100 gProteinHigh protein 8.5 g
02.33.98.5
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
8.5
protein
10.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 44%
Carbs 52%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein Yogurt?
Protein Yogurt contains 77 kcal per 100g.
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