WHOLEWHEAT BREAD

5099630014070 · opf
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100g of WHOLEWHEAT BREAD contains 219 calories (kcal), 8g protein, 41.3g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 219 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreHigh fibre 6.5 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
219
kcal
8.0
protein
41.3
carbs
1.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy219 kcal
Fat1glow
Saturated0glow
Carbs41.3g
Sugars1.8glow
Fibre6.5g
Protein8g
Salt1.4gmoderate

Common Questions

How many calories are in WHOLEWHEAT BREAD?
WHOLEWHEAT BREAD contains 219 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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