Garlic sauce cooked irish mussels

450 g
5099445100142 · opf
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100g of Garlic sauce cooked irish mussels contains 64 calories (kcal), 8.5g protein, 4.8g carbs and 1.4g fat.

Negative

per 100 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 8.5 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
8.5
protein
4.8
carbs
1.4
fat

Nutrition Facts per 100g

Protein 52% Carbs 29% Fat 19%
NutrientAmountLevel
Energy64 kcal
Fat1.4glow
Saturated0.5glow
Carbs4.8g
Sugars1glow
Fibre?
Protein8.5g
Salt1.1gmoderate

Common Questions

How many calories are in Garlic sauce cooked irish mussels?
Garlic sauce cooked irish mussels contains 64 kcal per 100g.

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