100g of White sliced bread contains 245 calories (kcal), 9.5g protein, 47g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.312.324.5
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
9.5
protein
47.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 47g | |
| Sugars | 2.6g | low |
| Fibre | 3.2g | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in White sliced bread?
White sliced bread contains 245 kcal per 100g.
Is White sliced bread ultra-processed?
White sliced bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Mda (B3) & Thiamin (B1)], Water, Yeast, Salt, Vegetable Oils (Rupeseed, Palm), Soya Flour, Emulsifiers (Mono and Diglyceride - of Fatty Acids, Mono and Diacetyltartaric Acid Esters of Mono and Diglyce des of Fatty Acids, Soya Lecithin), Preservative (Calcium Propionate), Flour Treatment agent (Ascorbic acid), Wheat Starch.
Category
Other Servings
Related lists
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