White sliced bread

5099420021042 · opf
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100g of White sliced bread contains 245 calories (kcal), 9.5g protein, 47g carbs and 1.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 245 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
FibreSource of fibre 3.2 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
245
kcal
9.5
protein
47.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy245 kcal
Fat1.6glow
Saturated0.3glow
Carbs47g
Sugars2.6glow
Fibre3.2g
Protein9.5g
Salt1.2gmoderate

Common Questions

How many calories are in White sliced bread?
White sliced bread contains 245 kcal per 100g.
Is White sliced bread ultra-processed?
White sliced bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Mda (B3) & Thiamin (B1)], Water, Yeast, Salt, Vegetable Oils (Rupeseed, Palm), Soya Flour, Emulsifiers (Mono and Diglyceride - of Fatty Acids, Mono and Diacetyltartaric Acid Esters of Mono and Diglyce des of Fatty Acids, Soya Lecithin), Preservative (Calcium Propionate), Flour Treatment agent (Ascorbic acid), Wheat Starch.

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