100g of Fermented Multigrain & Chia Turnover contains 252 calories (kcal), 11.1g protein, 41.8g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
07.612.625.2
FibreHigh fibre 7 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
11.1
protein
41.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 70%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 41.8g | |
| Sugars | 2.3g | low |
| Fibre | 7g | |
| Protein | 11.1g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Fermented Multigrain & Chia Turnover?
Fermented Multigrain & Chia Turnover contains 252 kcal per 100g.
Is Fermented Multigrain & Chia Turnover ultra-processed?
Fermented Multigrain & Chia Turnover is NOVA group 3 (processed).
Ingredients
Made from: Wheat Flour, Water, Wholemeal Wheat Flour, Polenta, Yeast, Salt, Chia Seeds, Linseed, Sesame Seeds, Poppy Seeds, Wheat Bran, Malted Barley Flour, Anti-Oxidant (Ascorbic Acid) T 1 ก H
Category
Other Servings
Related lists
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