100g of tiger cob contains 273 calories (kcal), 9.5g protein, 45g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
08.213.727.3
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
9.5
protein
45.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 45g | |
| Sugars | 4.2g | low |
| Fibre | 2.9g | |
| Protein | 9.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in tiger cob?
tiger cob contains 273 kcal per 100g.
Is tiger cob ultra-processed?
tiger cob is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (wheat gluten, calcium carbonate, iron, niacin (B3), Thiamin (B1)), Water, Yeast, Vegelable Olis (Palm, Rapeseed), Salt, Sova Flour Fat Contains per Eatty Acids, Sodium Stearoyl-2 Lactylate), Flour Treatment Agent (Ascorbic of which satura Acidl, Tiger Paste (Vegetable Oils (Palm, Rapeseed), Flour Treatment Agents Carbohydate (Ascorbic Acid, L-Cysteine), Stabiliser (Diphosphates), Barley Malt Extract of which suga (Low in Suc Allergy Advice:
Category
Other Servings
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