Chia seed& wholegrain bread

by Naturally Good
400 g
5099406007404 · opf
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100g of Chia seed& wholegrain bread contains 301 calories (kcal), 12g protein, 46g carbs and 6.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 301 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 7.8 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
301
kcal
12.0
protein
46.0
carbs
6.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 64% Fat 19%
NutrientAmountLevel
Energy301 kcal
Fat6.1gmoderate
Saturated1.4glow
Carbs46g
Sugars3.1glow
Fibre7.8g
Protein12g
Salt1gmoderate

Common Questions

How many calories are in Chia seed& wholegrain bread?
Chia seed& wholegrain bread contains 301 kcal per 100g.
Is Chia seed& wholegrain bread ultra-processed?
Chia seed& wholegrain bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rolled Wheat, Seeds (6%) Nutritional Informa (Chia, Poppy, Sunflower), Yeast, Extruded Maize, Wheat Gluten, Vegetable Oils (Palm, Rapeseed), Salt, Emulsifiers (Mono and Diglycerides of Fatty Acids, Diacetyltartaric Acid Esters of Mono and Diglycerides of Fatty Acids, Mono - and Diacetyltartaric Fat Acid Esters of Mono - and Diglycerides of Fatty Acids Sodium Stearoyl-2-Lactylate), Dried Wheat Sourdough, Thickener

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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