100g of Raspberry Jam contains 223 calories (kcal), 0.8g protein, 58g carbs and 0.4g fat.
Negative
per 100 gSugarHigh sugar 53 g
0522.545
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 0.8 g
06.711.222.3
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
223
kcal
0.8
protein
58.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 58g | |
| Sugars | 53g | high |
| Fibre | 4g | |
| Protein | 0.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raspberry Jam?
Raspberry Jam contains 223 kcal per 100g.
Category
Other Servings
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