shaved crumbed ham

5099338026818 · opf
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100g of shaved crumbed ham contains 111 calories (kcal), 21.2g protein, 1g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 1.4 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 21.2 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 111 kcal

Calculate by serving size

Quantity
Serving
111
kcal
21.2
protein
1.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 76% Carbs 4% Fat 20%
NutrientAmountLevel
Energy111 kcal
Fat2.5glow
Saturated0.9glow
Carbs1g
Sugars0.4glow
Fibre1g
Protein21.2g
Salt1.4gmoderate

Common Questions

How many calories are in shaved crumbed ham?
shaved crumbed ham contains 111 kcal per 100g.