Crumbed ham

5099338023909 · opf
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100g of Crumbed ham contains 105 calories (kcal), 19g protein, 1g carbs and 2.7g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
19.0
protein
1.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 73% Carbs 4% Fat 23%
NutrientAmountLevel
Energy105 kcal
Fat2.7glow
Saturated1glow
Carbs1g
Sugars0.1glow
Fibre0.6g
Protein19g
Salt1.8ghigh

Common Questions

How many calories are in Crumbed ham?
Crumbed ham contains 105 kcal per 100g.