Wafer Thin Traditional Ham
5099338023145 · opf
100g of Wafer Thin Traditional Ham contains 87 calories (kcal), 18g protein, 0.5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 18 g
02.64.418
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
18.0
protein
0.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 82%
Carbs 3%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2g | high |
Common Questions
How many calories are in Wafer Thin Traditional Ham?
Wafer Thin Traditional Ham contains 87 kcal per 100g.
Is Wafer Thin Traditional Ham ultra-processed?
Wafer Thin Traditional Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eu pork (81%), water, salt stabilisers (sodium diphosphate), tapioca starch, sugar, antioxidant (sodiu ke er hate), preservative (sodium nitrite). amore warning: atho has been taken to remove bones, some small bones may remain. r thin nal ham keep refrigerated from 0°c to 5°c. once open use within 48 hours and by use by date. ready to eat product. packed in a protective atmosphere. nutritional in r portion % ri* 159)
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