Crumbled ham

2 x 90 g
5099338022384 · opf
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100g of Crumbled ham contains 105 calories (kcal), 20g protein, 0.6g carbs and 2.4g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
20.0
protein
0.6
carbs
2.4
fat

Nutrition Facts per 100g

Protein 77% Carbs 2% Fat 21%
NutrientAmountLevel
Energy105 kcal
Fat2.4glow
Saturated1glow
Carbs0.6g
Sugars0.6glow
Fibre0.8g
Protein20g
Salt2.2ghigh

Common Questions

How many calories are in Crumbled ham?
Crumbled ham contains 105 kcal per 100g.