Pork and Sausage Ham

100 g
5099337900331 · opf
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100g of Pork and Sausage Ham contains 163 calories (kcal), 12g protein, 6.8g carbs and 9.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.4 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
163
kcal
12.0
protein
6.8
carbs
9.7
fat

Nutrition Facts per 100g

Protein 30% Carbs 16% Fat 54%
NutrientAmountLevel
Energy163 kcal
Fat9.7gmoderate
Saturated3.6gmoderate
Carbs6.8g
Sugars0.7glow
Fibre?
Protein12g
Salt1.4gmoderate

Common Questions

How many calories are in Pork and Sausage Ham?
Pork and Sausage Ham contains 163 kcal per 100g.

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