Smoked gouda

by Spar
150 g
5099323102640 · opf
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100g of Smoked gouda contains 320 calories (kcal), 21.4g protein, 2.9g carbs and 24.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17.9 g
SaltHigh salt 2 g
EnergyModerate calorie density 320 kcal

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
320
kcal
21.4
protein
2.9
carbs
24.7
fat

Nutrition Facts per 100g

Protein 27% Carbs 3% Fat 70%
NutrientAmountLevel
Energy320 kcal
Fat24.7ghigh
Saturated17.9ghigh
Carbs2.9g
Sugars0.5glow
Fibre?
Protein21.4g
Salt2ghigh

Common Questions

How many calories are in Smoked gouda?
Smoked gouda contains 320 kcal per 100g.