Mild and Creamy Sliced Gouda

by Spar

160 g

5099318015184 · opf

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100g of Mild and Creamy Sliced Gouda contains 357 calories (kcal), 22.8g protein, 0g carbs and 29.9g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 20.4 g

01.5510

SaltHigh salt 1.9 g

00.31.53

EnergyModerate calorie density 357 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 22.8 g

010.717.935.7

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

357

kcal

22.8

protein

0.0

carbs

29.9

fat

Nutrition Facts per 100g

Protein 25% Carbs 0% Fat 75%

Nutrient	Amount	Level
Energy	357 kcal
Fat	29.9g	high
Saturated	20.4g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	22.8g
Salt	1.9g	high

Common Questions

How many calories are in Mild and Creamy Sliced Gouda?

Mild and Creamy Sliced Gouda contains 357 kcal per 100g.

Is Mild and Creamy Sliced Gouda ultra-processed?

Mild and Creamy Sliced Gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurised Cow's Milk, Salt, Starter Cultures, Rennet, Colour (Carotene).

Other Servings

100g 1 serving (1 slice (16 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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