100g of Irish Fruit Cake contains 372 calories (kcal), 5.4g protein, 56.2g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 5.4 g
011.218.637.2
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
5.4
protein
56.2
carbs
13.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 56.2g | |
| Sugars | 39.4g | high |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Irish Fruit Cake?
Irish Fruit Cake contains 372 kcal per 100g.
Is Irish Fruit Cake ultra-processed?
Irish Fruit Cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Raisins secs (40%), Farine de blé enrichie [Farine de blé, Carbonate de calcium, Fer, Niacine (B3) et Thiamine (B1)], Sucre, Oeuf Entier, Huile Végétale (Huile de Colza), Cerises Naturelles (Cerise, Sirop de Glucose, Sucre, Couleurs: Anthocyanes, Concentré de Carotte, Concentré de Cassis, Régulateur d'acidité: Acide citrique, Conservateur: Dioxyde de soufre, Sorbate de Potassium), Amandes entières, Amandes Effilées, Mélasse, Mélange de Zestes: (Zeste d'Orange, Sirop de glucose - fructose, Zeste de Citron, Sucre, Régulateur d'acidité. Acide citrique, Conservateur: Dioxyde de soufre, Conservateur: Sorbate de Potassium, Sel), Arachides, Noix et Amandes hachées, Glaçage, Sel, Mélange d'épices, Poudre à lever: Di Phosphate Di Sodique, Carbonate Acide de Sodium. Peut contenir des traces de soja ou de lait.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français