100g of Granary bloomer contains 233 calories (kcal), 8.1g protein, 42.5g carbs and 2.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.1 g
0711.723.3
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
8.1
protein
42.5
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.9g | low |
| Carbs | 42.5g | |
| Sugars | 2.7g | low |
| Fibre | 2.4g | |
| Protein | 8.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Granary bloomer?
Granary bloomer contains 233 kcal per 100g.
Is Granary bloomer ultra-processed?
Granary bloomer is NOVA group 3 (processed).
Ingredients
Wheat Flour, Water, Malted Wheat, Malted Flour, Vegetable Oil (Rapeseed and Palm), Yeast, Wheat Flour (Calcium Carbonate, Iron, Niacin and Thiamin), Salt, Soya Flour, Wheat Flakes, Malt Wheat Flakes, Kibbled Wheat, Brown Linseed, Sunflower Seeds, Golden Linseed, Poppy Seed., Flour Treatment Agent: Ascorbic Acid, Enzyme (Wheat) Allergen Advice Allergen Advice: For allergens including cereals containing gluten see ingredients in bold, may also contain traces of Nuts, Sesame, Egg, and Milk. 800ge الـ F C C O Fi Pr Sal 5 099
Category
Other Servings
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