100g of Country Mill Granary contains 222 calories (kcal), 8.6g protein, 43.4g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
06.711.122.2
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
8.6
protein
43.4
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.7g | low |
| Carbs | 43.4g | |
| Sugars | 2.1g | low |
| Fibre | 2.8g | |
| Protein | 8.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Country Mill Granary?
Country Mill Granary contains 222 kcal per 100g.
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