Whole Grain
5099268017078 · opf
100g of Whole Grain contains 235 calories (kcal), 8.6g protein, 45g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
0711.823.5
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
8.6
protein
45.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 45g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole Grain?
Whole Grain contains 235 kcal per 100g.
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