100g of Irish Pride Healthy Grain contains 250 calories (kcal), 9.7g protein, 44.7g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.512.525
FibreHigh fibre 6.3 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
9.7
protein
44.7
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.8g | low |
| Carbs | 44.7g | |
| Sugars | 4.2g | low |
| Fibre | 6.3g | |
| Protein | 9.7g | |
| Salt | ? |
Common Questions
How many calories are in Irish Pride Healthy Grain?
Irish Pride Healthy Grain contains 250 kcal per 100g.
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