Black Rice Buckwheat & Butternut Squash

3 x 73 g
5099210262068 · opf
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100g of Black Rice Buckwheat & Butternut Squash contains 138 calories (kcal), 4.2g protein, 22.2g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 4.2 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
4.2
protein
22.2
carbs
2.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%
NutrientAmountLevel
Energy138 kcal
Fat2.9glow
Saturated0.4glow
Carbs22.2g
Sugars4.8glow
Fibre?
Protein4.2g
Salt0.5gmoderate

Common Questions

How many calories are in Black Rice Buckwheat & Butternut Squash?
Black Rice Buckwheat & Butternut Squash contains 138 kcal per 100g.

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