Low fat natural yoghurt
5099111002718 · opf
100g of Low fat natural yoghurt contains 74 calories (kcal), 5.5g protein, 7.8g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 7.8 g
0522.545
Positive
per 100 gProteinHigh protein 5.5 g
02.23.77.4
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
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Quantity
Serving
74
kcal
5.5
protein
7.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 43%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.4g | low |
| Carbs | 7.8g | |
| Sugars | 7.8g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low fat natural yoghurt?
Low fat natural yoghurt contains 74 kcal per 100g.
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