100g of Irish Raspberry live-cultured yogurt contains 83 calories (kcal), 3.8g protein, 9.5g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.4 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinSource of protein 3.8 g
02.54.28.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
3.8
protein
9.5
carbs
3.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 46%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 9.5g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Irish Raspberry live-cultured yogurt?
Irish Raspberry live-cultured yogurt contains 83 kcal per 100g.
Is Irish Raspberry live-cultured yogurt ultra-processed?
Irish Raspberry live-cultured yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cow's Milk, Irish Raspberry Compote (8%) [Irish Raspberries, Sugar, Pectin], Sugar, Skimmed Milk Powder, Live Cultures (Milk).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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