100g of Irish Triple Berry live-cultured yogurt contains 102 calories (kcal), 3.6g protein, 14.1g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.8 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
03.15.110.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
3.6
protein
14.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 14.1g | |
| Sugars | 13.8g | moderate |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Irish Triple Berry live-cultured yogurt?
Irish Triple Berry live-cultured yogurt contains 102 kcal per 100g.
Is Irish Triple Berry live-cultured yogurt ultra-processed?
Irish Triple Berry live-cultured yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cow's Milk, Irish Triple Berry Compote (8%) [Sugar, Irish Strawberries, Irish Raspberries, Irish Blackberries, Pectin], Sugar, Skimmed Milk Powder, Live Cultures (Milk). For allergens, see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English