100g of Everything Bagels contains 298 calories (kcal), 10.7g protein, 47.9g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
08.914.929.8
FibreSource of fibre 4.6 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
298
kcal
10.7
protein
47.9
carbs
5.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 47.9g | |
| Sugars | 5.2g | moderate |
| Fibre | 4.6g | |
| Protein | 10.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Everything Bagels?
Everything Bagels contains 298 kcal per 100g.
Is Everything Bagels ultra-processed?
Everything Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Sugar, Everything Mix (4%) [Sesame Seeds, Dried Onion, Black Sesame Seeds, Dried Garlic, Poppy Seeds], Wheat Gluten, Yeast, Rapeseed Oil, Salt, Malted Barley Flour, Preservatives (Calcium Propionate, Sorbic Acid). V d a W N VA En Fat
Category
Other Servings
Related lists
English
