4 ciabattas bake at home

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100g of 4 ciabattas bake at home contains 257 calories (kcal), 8.4g protein, 49.1g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 257 kcal

Positive

per 100 g
ProteinSource of protein 8.4 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
257
kcal
8.4
protein
49.1
carbs
2.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 79% Fat 8%
NutrientAmountLevel
Energy257 kcal
Fat2.3glow
Saturated0.4glow
Carbs49.1g
Sugars2.2glow
Fibre?
Protein8.4g
Salt1gmoderate

Common Questions

How many calories are in 4 ciabattas bake at home?
4 ciabattas bake at home contains 257 kcal per 100g.

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