Poppy Seed Bagels

by Fitzgeralds

5099077001848 · opf

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100g of Poppy Seed Bagels contains 204 calories (kcal), 6.7g protein, 48.8g carbs and 2.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.2 g

0522.545

EnergyModerate calorie density 204 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6.7 g

06.110.220.4

FibreSource of fibre 4.9 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

204

kcal

6.7

protein

48.8

carbs

2.3

fat

Nutrition Facts per 100g

Protein 11% Carbs 80% Fat 9%

Nutrient	Amount	Level
Energy	204 kcal
Fat	2.3g	low
Saturated	0.3g	low
Carbs	48.8g
Sugars	5.2g	moderate
Fibre	4.9g
Protein	6.7g
Salt	0.3g	low

Common Questions

How many calories are in Poppy Seed Bagels?

Poppy Seed Bagels contains 204 kcal per 100g.

Is Poppy Seed Bagels ultra-processed?

Poppy Seed Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat flour [Wheat flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Sugar, Wheat Gluten, Poppy Seed (2%), Yeast, Rapeseed Oil, Salt, Malted Barley Flour, Preservatives (Calcium Propionate, Sorbic Acid).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 bagel (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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