PLAIN BAGELS

by FITZGERALDS FAMILY BAKERY

5099077001718 · opf

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100g of PLAIN BAGELS contains 271 calories (kcal), 10.8g protein, 53.4g carbs and 2.2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7.2 g

0522.545

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 271 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.8 g

08.113.527.1

FibreSource of fibre 3.4 g

03612

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

271

kcal

10.8

protein

53.4

carbs

2.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%

Nutrient	Amount	Level
Energy	271 kcal
Fat	2.2g	low
Saturated	0.4g	low
Carbs	53.4g
Sugars	7.2g	moderate
Fibre	3.4g
Protein	10.8g
Salt	0.9g	moderate

Common Questions

How many calories are in PLAIN BAGELS?

PLAIN BAGELS contains 271 kcal per 100g.

Is PLAIN BAGELS ultra-processed?

PLAIN BAGELS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat flour [Wheat flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Sugar, Wheat Gluten, Yeast, Rapeseed Oil, Salt, Malted Barley Flour, Preservatives (Calcium Propionate, Sorbic Acid).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 bagel (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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