Whole meal wraps

by Fitzgerald’s

370 g

5099077001374 · opf

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100g of Whole meal wraps contains 269 calories (kcal), 9.2g protein, 56.9g carbs and 5.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 269 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.2 g

08.113.526.9

FibreHigh fibre 9.5 g

03612

SugarLow sugar 5 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

269

kcal

9.2

protein

56.9

carbs

5.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 73% Fat 15%

Nutrient	Amount	Level
Energy	269 kcal
Fat	5.2g	moderate
Saturated	1.1g	low
Carbs	56.9g
Sugars	5g	low
Fibre	9.5g
Protein	9.2g
Salt	0g	low

Common Questions

How many calories are in Whole meal wraps?

Whole meal wraps contains 269 kcal per 100g.

Is Whole meal wraps ultra-processed?

Whole meal wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour (27%). Wheat Flour (Calcium Carbonate. Iron, Niacin, Thiamin), Water, Rapeseed Oil, Humectant (Glycerine), Raising agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono and Diglycerides of Fatty acids), Acidity Regulator (Malic Acid), Salt, Stabilisers (Guar Gum, Carboxymethycellulose). Preservatives (Calcium Propionate. Potassium Sorbate), Flour Treatment Agent (L-Cysteine)

Other Servings

100g 1 serving (62 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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