Wheatgerm

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100g of Wheatgerm contains 364 calories (kcal), 13.4g protein, 47.3g carbs and 9.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinSource of protein 13.4 g
FibreHigh fibre 18 g
SugarLow sugar 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
364
kcal
13.4
protein
47.3
carbs
9.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 58% Fat 26%
NutrientAmountLevel
Energy364 kcal
Fat9.4gmoderate
Saturated1.8gmoderate
Carbs47.3g
Sugars1.2glow
Fibre18g
Protein13.4g
Salt0glow

Common Questions

How many calories are in Wheatgerm?
Wheatgerm contains 364 kcal per 100g.

Ingredients

Wheatgerm (rolled, milled and stabilised on a thermal process)

Category