Original semi hard cheese

5098769000770 · opf
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100g of Original semi hard cheese contains 348 calories (kcal), 20.9g protein, 1.4g carbs and 28.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 348 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20.9 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
348
kcal
20.9
protein
1.4
carbs
28.7
fat

Nutrition Facts per 100g

Protein 24% Carbs 2% Fat 74%
NutrientAmountLevel
Energy348 kcal
Fat28.7ghigh
Saturated18.1ghigh
Carbs1.4g
Sugars0.1glow
Fibre0g
Protein20.9g
Salt1.3gmoderate

Common Questions

How many calories are in Original semi hard cheese?
Original semi hard cheese contains 348 kcal per 100g.

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