100g of Oatgain contains 388 calories (kcal), 29.4g protein, 48.8g carbs and 8.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
EnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.4 g
011.619.438.8
SugarLow sugar 3.9 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
29.4
protein
48.8
carbs
8.8
fat
Nutrition Facts per 100g
Protein 30%
Carbs 50%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 6.1g | high |
| Carbs | 48.8g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 29.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oatgain?
Oatgain contains 388 kcal per 100g.
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