100g of Whey contains 393 calories (kcal), 76.7g protein, 5.3g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 76.7 g
011.819.776.7
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
76.7
protein
5.3
carbs
6.0
fat
Nutrition Facts per 100g
Protein 80%
Carbs 6%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 5.3g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 76.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Whey?
Whey contains 393 kcal per 100g.
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