Seeded Sourdough
5080640200317 · opf
100g of Seeded Sourdough contains 246 calories (kcal), 8.6g protein, 41.5g carbs and 3.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
07.412.324.6
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
8.6
protein
41.5
carbs
3.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 41.5g | |
| Sugars | 1.9g | low |
| Fibre | 5.6g | |
| Protein | 8.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Seeded Sourdough?
Seeded Sourdough contains 246 kcal per 100g.
Is Seeded Sourdough ultra-processed?
Seeded Sourdough is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, MIXED SEEDS (11%) (Brown Linseed, Millet Seeds, Sunflower Seeds, Golden Linseed, Poppy Seeds, Pumpkin Seeds), Rye Flour, Malted Wheat, Salt, Wheat Bran, Malted Barley Flour.
Category
Other Servings
Related lists
English
