100ml of Mango contains 56 calories (kcal), 0.1g protein, 14g carbs and 0.2g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 12.4 g
02.511.322.5
EnergyHigh calorie density 56 kcal
02050100
Positive
per 100 mlSaturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
56
kcal
0.1
protein
14.0
carbs
0.2
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 97%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 14g | |
| Sugars | 12.4g | high |
| Fibre | ? | |
| Protein | 0.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mango?
Mango contains 56 kcal per 100ml.
Is Mango ultra-processed?
Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, purea di mango 20%, zucchero, acidificante: E330, stabilizzante: E466, colorante: E160a, antiossidante: E300, conservante: E211, aroma gusto mango.
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