100g of Harissa paste contains 96 calories (kcal), 2g protein, 8.1g carbs and 6.5g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.5 g
0522.545
ProteinLow protein 2 g
02.94.89.6
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
2.0
protein
8.1
carbs
6.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 33%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 8.1g | |
| Sugars | 6.5g | moderate |
| Fibre | 2.3g | |
| Protein | 2g | |
| Salt | 3g | high |
Common Questions
How many calories are in Harissa paste?
Harissa paste contains 96 kcal per 100g.
Is Harissa paste ultra-processed?
Harissa paste is NOVA group 3 (processed).
Ingredients
Onion, Red Pepper, Water, Garlic, Red Chilli. Rapeseed Oil, Paprika, Tomato Puree, Salt, Lemon Juice Concentrate. (Lemon Juice. Sulphites). Sugar, Coriander. Cumin, Smoked Paprika, Fennel, Black Pepper.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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